Shameem Akthar, yogacharya trained with the Sivananda Vedanta Yoga Center, takes you through five poses that strengthen your blood circulation and heart.
The school management said it was not opening the institute as it was busy replying to the show cause notice served to it by the education department over the school's affiliation.
'My task includes providing strategic operational communication to further-most troops located in the vicinity of Line of Actual Control.'
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, gives you ten cues to a better health.
'You should pick up household chores that requires physical activity.' 'I volunteered to mop the whole house, so my mum is very happy.'
India got 124% fitter in 2022, burning a total of 2,48,62,19,657 kCalories
New World Syndrome that affects 75 per cent world population is triggered by a radical change in diet and lifestyle.
Screen time, referring to the time children spend watching television or playing computer games, was found to impact the development of executive functions of brain such as working memory, planning and responding flexibly to changing situations.
A healthy and active lifestyle not only helps you to deliver the baby safely.
'I tell those in their 20s that age is on their side and they should start exercising early.' 'Just like investing in good stocks, if they start early, they will get the multiplier effects of being healthy, fit and strong later in life.'
The Australian police have arrested three more people in connection with two incidents of brawl that broke out between Khalistan activists and pro-India demonstrators in Melbourne in late January, the police said on Thursday.
Interacting with children who won the Pradhan Mantri Bal Puraskar at his residence, the prime minister said he is proud to see the awareness of their duty towards society and the nation. "When I was getting introduced to you a while back, I was really surprised. The way you all have tried in different fields, the work that has been done at such a young age... is amazing," he said.
Data collected around L1 would provide insights into the origin, acceleration, and anisotropy of solar wind and space weather phenomena, it said.
RediffGURUS Ashwini Dasgupta, Anu Krishna, Dr Karthiyayini Mahadevan and Jinal Mehta answer queries from Rediff readers.
Immediately following its ban being lifted on July 11, 1949, the RSS began debating entering politics in the pages of its house organ, The Organiser. Thus was born the Jana Sangh/BJP, points out Aakar Patel.Thus Was Born Jana Sangh/BJP, asserts Aakar Patel.
Earlier this month, the ATP also announced a two-year partnership with online learning platform Coursera which will allow players to access over 4,000 courses for free.
The world needs to wake up to this new dimension of war at sea and be prepared to face the 'unknown enemy' who have the advantage of attacking at their choice of location and time, cautions Commodore Venugopal Menon (retd).
'Those giving voice to the voiceless should be welcomed, not punished.' 'Yes, I paid a price -- 10 years in jail -- but it wasn't only me who did so. There are many paying the price.'
Exercise at least 45 minutes every day -- brisk walking, running, cycling or any other form of physical activity is beneficial, says Dr Naresh Trehan.
Markets regulator Sebi has simplified the procedural requirements for onboarding of Foreign Portfolio Investors (FPIs) in a bid to facilitate ease of doing business and to reduce the time taken for their registration. The regulator allowed designated depository participants (DDPs) to grant FPI registration on the basis of scanned copies of application forms and supporting documents, according to a circular issued on Monday. Granting of registration on the basis of scanned copies has been allowed but trading can only be activated following the verification of the physical documents, it said.
With relaxations in the nationwide coronavirus-induced lockdown, locals were seen strolling and jogging at roads and beaches of Mumbai and other cities on Sunday.
Sources privy to the meeting told PTI that the top brass and other senior commanders of these forces were asked to keep a strict vigil against any illegal encroachment taking place in their respective areas of operations.
The Inter-Services Intelligence (ISI), which trained a batch of Assam's United Liberation Front of Asom (ULFA) militants in 1991-92, considered the rebel group's chief Paresh Baruah a prize catch and did not want to offend him even after he was unwilling to take the agency's commands on conducting operations in the northeastern state, claims a new book.
'Digesting protein is hard work for the metabolic system. The more natural the protein is, the easier it is to digest,' explains Dr Karthiyayani Mahadevan.
Rediff reader Luvkesh Chanchlani from Ulhasnagar, Mumbai tells us how he went from 145 to 95 in just 7 months by following a ketogenic diet.
Drink enough water, focus on your portion sizes, cut out junk food, start a walking routine, and stay consistent.
Sodium is the most important parameter that people with hypertension should monitor.
Encourage your sister to share her feelings and thoughts about her marriage. Listen to her without judgment and offer support, advises rediffguru Dr Ashish Sehgal.
Changing some of your lifestyle habits may result in the most rewarding results not only for your bone health, but also your overall health.
A group of Khalistan supporters gathered in front of the Indian Embassy in Washington, DC and many of their speakers tried to incite violence, but timely intervention by an alert United States Secret Service and local police prevented a repeat of London and San Francisco incidents of vandalism at the mission.
Here's a round-up of the latest findings across an array of pressing health issues.
Relationship coaches help you decode toxic behaviour and how it can potentially damage your mental health and your relationship with your partner.
Scientists expect to get new information about the past, present and future of the Sun after analysing the data that will be collected by India's first solar mission Aditya-L1, scheduled to be launched by Indian Space Research Organisation (ISRO) on September 2.
Scientists have proven that you can literally cross-train your way to better learning.
India's mutual fund (MF) industry had barely any retail footprint when it completed 50 years in 2013. MFs had Rs 7 trillion in assets under management (AUM) in March 2013, of which around Rs 5 trillion was in institution-focused debt funds. By comparison, bank deposits in the country stood at Rs 67.5 trillion around the same time.
The central air quality panel had on Friday allowed authorities in Delhi-NCR to resume physical classes for students in classes 6 and above, colleges and other educational institutions with immediate effect.
Both these methods are loaded with equal benefits, which might make it tough for you to choose either one of them.
Breathing exercises can clean your lungs, strengthen, improve lung function and increase lung capacity.
The prohibitory order, issued by a senior police official, says restrictions on movement of residents for non-essential work will remain in force till July 15.
